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5/18/2016

You just got engaged, picked the best season to get married in and now you’re in the process of getting in shape for your wedding day! That’s something that most brides forget about or don’t take as serious, but ladies….we all know that we want to look AMAZING walking down the aisle with confidence, like Beyonce’ herself. Plus, it wouldn’t hurt to have a body like hers, too!

Follow these 3 simple tips to live by, to get you ready for the wedding and after you say ‘I Do”. Also, these techniques you can continue throughout your everyday activity.

1.It’s all about what you eat. Remember just changing your diet can have a drastic affect on losing weight. DO NOT skip out on meals but pick healthier alternatives. You can find many healthy recipes online. Pintrest and other sites have meals that are fulfilling and delicious but also low in calories.

2.Skip the mixed drink and grab a glass of wine. All of the syrups and juices added to the mix drink can add carbs,…and brides we are trying to stay away from those! Remember, moderation is always the key even if you’re enjoying a glass of wine, or two.

3.Find what workout works best for you. You might love Zumba or Saturday morning runs. Choose what you like and stick to it! Always make time to work out. Even if you’re just watching television. Use that time to do some abs workouts until the next scene comes on, take a break and repeat. Any work is better than none at all!

These are the best 3 tips for working out, ever! Who says it has to be complicated? Just see it through and remember overall confidence comes from within. Regardless, be happy with whom you are, and you’re one fabulous bride!

Remember, May Madness!

May Madness Special!
For the month of May, we will be honoring our brides with a package that caters to your budget. We are starting our Rose Gold Package at $450,
this includes:

Complementary consultations
Week of services
10 hrs of Planning
General wedding guidance
Corresponding w/ vendors the week of
2-hour rehearsal coordination
½ day wedding coordination

Summer Brides! Let A.R.M. Wedding Planning ensure you day runs smoothly. If you’re not getting married, refer a friend to receive a VISA gift card once the contract is signed!

Ask about our other packages or A La Carte options!

15 Comments

Agnes Smith

5/6/2020 08:06:24 am

I am a very happy woman with the help of Lord Krish Spiritual who helped me restore my relationship with my ex husband. My name is Agnes Smith and I am from Alaska, USA. I met Lord Krish Spiritual through a testimony online and I never thought I would have my ex husband back after 4 years of separation. After my contact with his email, he told me not to worry and I would really be happy as I am now. Trusting in his words was a right decision for me. After 2 days, my ex husband called me that he wants to return back to me and live with me forever and I was very shocked. This made me believe in Lord Krish is really a very great spiritual man. Today, I am very happy to write this testimony about him and want others to testify to his power as I am currently happy in my restored marriage. Contact Lord Krish Spiritual through his email at lordkrishshrine@ gmail. com to help you solve that relationship problems in your marriage.

ella jerry

7/8/2020 08:40:59 am

I NEED A LOVE SPELL THAT WILL MANIFEST WITHIN 24 HOURS CONTACT (DR JUMBA ) HE HIS THE BEST LOVE SPELL CASTER WHO HELPED ME RESTORE HAPPINESS BACK TO MY RELATIONSHIP

Hello everyone i want to testify of the great and powerful spell caster named Dr Jumba who brought back my ex who left me and got engaged to another girl,We where happy together when all of a sudden he just change he used to call me every morning and and night before going to bed but all that stopped when i call him he yell at me and told me he didn't want to have anything to do with me anymore i was so sad and confused i didn't know what to do then i went online to search on how to get back my ex then i found an article where someone was talking about how the great and powerful Dr Jumba helped her and she left his email address i took it and contacted him i told him my problem he only smiled and told me to relax everything will be OK i did everything he asked me to do and he assured me that after 24hrs he will be back,To my greatest surprise the next morning it was my boyfriend he came back knelling and begging for me to accept him back now we are so happy together he can also help you contact him at wiccalovespelltools@gmail.com or wiccalovespelltools@yahoo.com text or call him +19085174108

website : http://wiccalovespelltools.website2.me/
BLOG : https://manifest277.blogspot.com/

Claudia Lambert

5/18/2020 07:53:34 pm

Making a relationship testimony is something I never believed I would be writing because I never believed in any spell caster after contacting several spell casters who did not help me until I met Doctor Odunga. My name is Claudia Lambert and I am from Chicago, Illinois. Only Doctor Odunga gave me hope to live again as I have struggled with suicide thoughts over the past 4 years since my ex boyfriend left me for another woman. I was so devastated and having contacted spell casters who did not help me, I lost hope in spells and magic in the return of lost love. It was a twist of fate when a friend of mine at my work place told me about Doctor Odunga when she knew what I was going through and I emailed him and also sent him a message on Whats App. The result was 100%. In less than 3 days, my ex called me and wanted to meet me after 4 years of no contact and I was very happy. The next day he came to me and proposed to me. I am the happiest lady writing this testimony. Recommendable, I would like everyone who need help in returning your lost love or passing through marriage problems to contact Doctor Odunga at odungaspelltemple@gmail.com OR Whats App him at +2348167159012

7/8/2020 08:41:21 am

marian edward

7/28/2020 06:16:24 pm

A GREAT SPELL CASTER (DR. JUMBA ) THAT HELP ME BRING BACK MY EX.I want to quickly write about a Powerful Love spell Caster that helped me when I had a misunderstanding with my husband which led to Divorce. I contacted this Powerful spell caster called Dr jumba help and I followed the step that he asked and within 48 hours my husband called me and was eager for my forgiveness and that he wished nothing more than to have me in his arms forever. I am filled with so much joy and happiness that I found Dr jumba , I hope you all here will find this testimony of mine and get your husband back in just 24 hours. He did a perfect job for me. I am So Happy and Excited because as i am writing this Testimony, My husband is madly in love with me again. If there is anybody Out there who is in Difficulties and need help should kindly Contact Dr jumba on His Email ID : wiccalovespelltools@gmail.com or text him on whatsapp : +19085174108 and he is Ready to Help you no matter the Situation, website : drjumbaspellhome.wordpress.com blog : https://wiccaspelltools.blogspot.com/

arwen garza

8/23/2020 06:51:41 am

get your ex back with a love spell that works fast.
Dr.Jumba has helped thousands of women get their Ex boyfriends back using his real effective love Spell. After my boyfriend of one year broke up with me, I could barely speak without crying. I felt blindsided and didn't know what to do. I didn't know if I could get him back and the anxiety was unbearable. I needed him back desperately because I loved him so much. So I contacted this great spell caster for help. He helped me cast a return love spell on him and just within 11 hours my boyfriend came back to me crying and begging for my forgiveness. Dr. Jumba released him to know how much I loved and wanted him. And He also opened his eyes to picture how much love we have shared together. As I am writing this testimony right now I am the happiest woman on earth. I want to recommend this great spell caster to anyone that truly needs an urgent solution to a love break up. Email him at wiccalovespelltools@yahoo.com , wiccalovespelltools@gmail.com or Call/WhatsApp him: +19085174108 "I'm so grateful and can say that if you have been broken up with and want to get that person back, Dr.Jumba is the best! I'll never forget how much he helped me
WEBSITE : drjumbaspellhome.wordpress.com blog : https://wiccaspelltools.blogspot.com/

Barbra Robert

8/27/2020 06:22:06 pm

Thanks dr jumba you promised and you did it god almighty will continue to bless you as you help people reunite their broken relationship and broken marriages . I never thought I will smile again, My husband left me with two kids for one year, All effort to bring him back failed I thought I'm not going to see him again not until I met a lady called rose who told me about a spell caster called DR jumba, She gave me his email address and mobile number and I contacted him and he assured me that within 48hours my husband will come back to me, In less than 48hours my husband came back started begging for forgiveness saying it is the devils work, so I'm still surprise till now about this miracle,i couldn't conceive but as soon as the spell was cast,i became pregnant and gave birth to my third child,if you need any assistance from him you can contact him via: email: wiccalovespelltools@gmail.com or Call/WhatsApp him: +19085174108 BLOG : blog : https://wiccaspelltools.blogspot.com/
WEBSITE: drjumbaspellhome.wordpress.com

Rachael Mildred

9/5/2020 04:42:23 pm

EFFECTIVE LOVE SPELL TO GET EX HUSBAND/BOYFRIEND OR EX WIFE/GIRLFRIEND AND CURE HERPES AND INFERTILITY THAT WORKS WITHIN 24 HOURS.

Contact Dr. Odunga at odungaspelltemple@gmail.com OR Whats App/CALL +2348167159012

I got my ex husband back to me and also got fertile and gave birth to twin girls after 12 years of marriage.
When I came online last year, I saw a testimony about Doctor ODUNGA and how he has been helping people with marriage issues and I decided to contact him. We spoke on email at odungaspelltemple@gmail.com and later he gave me his WhatsApp number which is +2348167159012. He assured me he would help me get my ex husband back after 3 years of no contact. Doctor Odunga is the best spell caster I must say. My husband called me after 24 hours of contact. The third day, I received natural herbs for fertility and after using it, I became fertile and conceived. I and my husband reconnected, had sex and I was pregnant. Presently I am happy to say I am the mother of twin girls and this is ALL THANKS TO DOCTOR ODUNGA. I came online to say this If you need help, I believe you are saved with this man.

Contact his email at odungaspelltemple@gmail.com

OR Whats App/Call +2348167159012 and you too will give a testimony too to help others

ashlee walker

10/19/2020 10:13:45 pm

LOVE SPELL TO BRING BACK EX LOVER AND RESTORE BROKEN RELATIONSHIPS
Hello everyone i want to testify of the great and powerful spell caster named dr Jumba who brought back my ex who left me and got engaged to another girl, We where happy together when all of a sudden he just change he used to call me every morning and and night before going to bed but all that stopped when i call him he yell at me and told me he didn't want to have anything to do with me anymore i was so sad and confused i didn't know what to do then i went online to search on how to get back my ex then i found an article where someone was talking about how the great and powerful Dr Jumba helped her and she left his email address i took it and contacted him i told him my problem he only smiled and told me to relax everything will be OK i did everything he asked me to do and he assured me that after 24hrs he will be back, To my greatest surprise the next morning my boyfriend came back knelling and begging me to accept him back now we are so happy together he can also help you contact him on email for any type of spell : Wiccalovespelltools@gmail.com or whatsapp: +1 (908) 517 4108
blog : https://wiccaspelltools.blogspot.com/ WEBSITE: drjumbaspellhome.wordpress.com

flora jack

11/12/2020 05:18:02 am

I am here to share the wonderful work Dr. Jumba did for me. After 5 years in marriage with my husband with 2 kids, my husband started acting weird and going out with other ladies and showed me cold love, on several occasions he threatens to divorce me if I dare question him about his affair with other ladies, I was totally devastated and confused until a old friend of mine told me about a spell caster on the internet called Dr. Jumba who help people with relationship and marriage problem by the powers of love spells, at first I doubted if such thing ever exists but decided to give it a try, when I contact him, he helped me cast a love spell and within 48hours my husband came back to me and started apologizing, now he has stopped going out with other ladies and his with me for good and for real. Contact this great love spell caster for your relationship or marriage problem to be solved today via email: wiccalovespelltools@gmail.com or text him on whatsapp: +1 (908) 517 4108 WEBSITE: drjumbaspellhome.wordpress.com . youtube video : http://www.youtube.com/shorts/ccQRyLMrh64

Jamie Denton

11/15/2020 05:40:57 am

My name is Jamie Denton from USA. I want to assure people here that there is only one spell caster to contact and that is Doctor Odunga. What will must be known to everyone here is that this spell caster is a true spell caster to get you your ex back within 24 hours and save your marriage from jeopardy. I am very proud to be the one to write something too about the help of such a spell caster. My wife came back to me within 24 hours after contacting doctor Odunga. I promised this man that if my wife comes back to me i will declare his name everywhere and lead the right people and serious ones who needs help and their ex back to him and make them meet their helper. If you are really in dire need to meet someone and get your ex back to you, contact doctor Odunga at odungaspelltemple@gmail.com and i promise you you will be very happy with yourself

sandra butler

11/21/2020 04:11:12 pm

EFFECTIVE AND POWERFUL LOVE SPELL CASTER DR JUMBA +19085174108
I feel so blessed again in my marriage after Doctor jumba brought back my husband that separated with me for a good 6 months. My husband separated with me for 6 months and I have been in pain and agony without him. So, i searched for help everywhere but nothing worked out not until i meant Doctor jumba who i contacted online. I explained my situation to him and he promised that my husband will get back to me within 24 to 48 hours as far as my heart still beats for him. I believed in him and he prepared a spell for me and my husband called me exactly when Doctor jumba said. He pleaded and said he needs me back and now we are living happily again for the past 9 months. Everyone out there reading my article that needs help should contact him. via call : +19085174108 or wiccalovespelltools@gmail.com for more information check out his website : https://drjumbaspellhome.wordpress.com/

Daniella Wilson

11/23/2020 11:13:24 pm

This is my testimony about the good work of a man who helped me bring back my lover back to me, My name is Caroline, and I based in NEW YORK, USA. My life is back!!! After 8 years of marriage, my husband left me with our three children. I felt like my life was about to end, and was falling apart. Thanks to a spell caster called DR OKAFOR brave who i met online. On one faithful day, as I was browsing through the internet, I was searching for a good spell caster that can solve my problems. I came across series of testimonies about this particular spell caster. Some people testified that he brought their Ex lover back, some testified that he restores womb, some testified that he can cast a spell to stop divorce and so on. There was one particular testimony I saw, it was about a woman called Grace, she testified about how Dr paul brave brought back her Ex lover in less than 12 hours and at the end of her testimony she dropped DR OKAFOR brave E-mail address (okaforspelltemple@gmail.com) After reading all these,I decided to give Papa a try.I contacted him via email and explained my problems to him. In just 3 days, my husband came back to me. We solved our issues, and we are even happier than before. DR OKAFOR brave is really a talented and gifted man and i will not stop publishing him because he is a wonderful man! If you have a problem and you are looking for a real and genuine spell caster to solve that problem for you. Try the great DR OKAFOR brave today, he might be the answer to your problems. Here is his contact: Email him at: okaforspelltemple@gmail.com or WhatsApp:+234)-810-805-8139

KIMBERLY PORCH link

11/24/2020 06:25:00 pm

Thank LORD ORMAN for bringing my Husband back to me. My Husband told me it was over and walk away without any reasons, I was confuse and didn't know what to do. I was desperate, I want him back, I went over the internet looking for ways to get my Husband back. I read about many different ways of how to but LORD ORMAN caught my attention, I immediately contacted him and explained my problem to him. It was amazing and surprising that 11hrs after the spell was cast, my Husband called me and was begging me to forgive him and accept him back, Couldn't believe that it was happening some time later he came to my house and fell on his knees asking me to take him back which did. I am testifying on this forum just to let people know that LORD ORMAN is real and genuine. don't hesitate to try him out. thank you LORD ORMAN your such a kind man.. Contact him now if you need your Husband back or your husband moved to another woman, do not cry anymore .. Here’s his contact: Email him at: dr.orman980@yahoo.com or orman.spiritualist3002@gmail.com , you can also call him or add him on Whats-app: +905398102247,
you can also visit his website: https://ormanspritualist.blogspot.com/
KIMBERLY PORCH,N Y,USA.

11/25/2020 06:29:35 pm

A Little Bit of This & A Little Bit of That

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